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Leanfitism Keto {Best Ketogenic Diet Pills Reviews 2022} – Research is under way to see if this diet can ameliorate symptoms of other neurological disorders like Alzheimer's disease and mental health conditions like depression, schizophrenia and bipolar disorder. All diets have some sort of premise, and in the case of the keto diet, the premise is that if you can teach your body to use fats, instead of sugars, for energy, it will help you lose more weight faster. In this way, a keto diet is essentially mimicking what happens to our bodies when we fast. The keto diet craze is the latest diet hype, but it isn’t a new diet. The ketogenic diet originated as a treatment for epilepsy in the 1920s.

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This yo-yo style of dieting is linked to increased risk of mortality. We all may be used to instant gratification these days, but remember that you’re a human, not a robot. Your body won’t go into ketosis after just one day of eating no bread and all bacon.

Scientific studies now prove that compared to other diets, low-carb or keto diets are often more effective for weight loss, and for improving certain health markers. People on a ketogenic diet may notice weight loss in the first few days, but this is typically just a reduction in water weight.

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